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| Time To Be... Carefree |
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| Goal: |
Do you ever feel like you have the weight of the world on your shoulders and your not quite sure how to get out from under it? Do you ever burn the candle at both ends? At some time in their life most people would answer yes to both of these questions. That is why it is important to take time to be carefree. Freeing ourselves of our cares allows us the opportunity to counter balance the stress and responsibilities we all have in life, to slow down and to relax. |
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| Participants will: |
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Affirmation that we all need time to be carefree |
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Timely stress management tips |
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Opportunity to reflect upon the ways that they free themselves from their cares |
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6 simple solutions to being carefree or freeing themselves of their cares that apply to the workplace or home |
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A time of hope, renewal and rejuvenation |
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